General Eye Health

Author: Dr Val PhuaEstimated reading time: 9–10 minutes Spending Hours in Front of a Screen? Your Eyes May Be Feeling the Strain. Whether you're working…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Good Vision Is Essential for Safe Driving Driving is a visually demanding activity. Every time you get…

Author: Dr Val PhuaEstimated reading time: 9–10 minutes Contact Lenses Are Safe—When Used Correctly Contact lenses are an excellent alternative to spectacles and provide clear,…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Blue Light Glasses Are Popular—But Do They Actually Help? Blue light filtering glasses have become increasingly popular…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Your Eyes Need Protection from the Sun Too Most people understand the importance of protecting their skin…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Can Food Really Improve Your Eyesight? "You are what you eat" applies to your eyes just as…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Smoking Does More Than Harm Your Lungs—It Can Damage Your Eyes Too Most people recognise that smoking…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes High Blood Pressure Can Damage Your Eyes Without You Realising High blood pressure (hypertension) is often called…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Diabetes Can Affect Your Eyes Long Before You Notice Any Symptoms Diabetes is one of the leading…

Author: Dr Val PhuaEstimated reading time: 8–10 minutes Your Vision Changes More Than You Think Many people only book an eye examination when their vision…