General Eye Health

Author: Dr Val PhuaEstimated reading time: 9–10 minutes Spending Hours in Front of a Screen? Your Eyes May Be Feeling the Strain. Whether you're working…

Learn the eyesight requirements for driving in Singapore, how cataracts and glaucoma affect driving, and when you should have a driving vision assessment.

Learn how to wear contact lenses safely, prevent eye infections, avoid common mistakes and protect your vision with expert contact lens care advice.

Do blue light glasses really work? Learn what the latest scientific evidence says about digital eye strain, sleep, retinal health and whether blue light glasses…

Learn how UV radiation affects your eyes, increases the risk of cataracts and pterygium, and how UV400 sunglasses help protect your vision.

Discover the best foods and nutrients for healthy eyes, including vitamin A, lutein, omega-3 and AREDS2, and learn how nutrition supports lifelong vision.

Learn how smoking affects your eyes, increases the risk of cataracts, macular degeneration, vision loss, and why quitting smoking helps protect your eyesight.

Learn how high blood pressure affects the eyes, the early signs of hypertensive eye disease, and why regular eye examinations help protect your vision.

Author: Dr Val PhuaEstimated reading time: 24 minutes Diabetes can affect almost every part of the eye. Some effects are temporary, such as blurred vision…

Author: Dr Val PhuaEstimated reading time: 21 minutes Many people arrange an eye examination only when: Their vision becomes blurred Their spectacles break They struggle…